{"product_id":"meal-macro-log-printable-food-and-calorie-journal","title":"Meal \u0026 Macro Log — Printable Food and Calorie Journal","description":"\u003cp\u003eOrganize meals, groceries and prep in one reusable set of worksheets.\u003c\/p\u003e\u003cp\u003eIncludes a daily meal log with optional spaces for calories, protein, carbs, fat and fiber; a weekly meal plan; grocery list; prep plan; pantry\/use-first list; and weekly review, plus cover instructions.\u003c\/p\u003e\u003cp\u003eFor adults who choose to record their food intake. Nutrition entries are self-entered; no food database, automatic calculations, calorie target or weight-loss plan is included. You can use the meal-planning pages without tracking nutrition numbers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e7 pages.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e English, US Letter (8.5 × 11 inches), printable PDF. Reprint worksheets for personal use. Requires a PDF reader, printer and pen. Static write-in pages; not a fillable PDF, app or automated calculator. No physical item is shipped.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePersonal-use license:\u003c\/strong\u003e use and print for yourself; resale and redistribution are not permitted.\u003c\/p\u003e","brand":"NOVENA WORLD","offers":[{"title":"Default Title","offer_id":63684556390730,"sku":"NW-DIG-MEAL-001","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0992\/4873\/4538\/files\/novena-world-meal-and-macro-log-cover.png?v=1790437076","url":"https:\/\/novenaworld.com\/products\/meal-macro-log-printable-food-and-calorie-journal","provider":"NOVENA WORLD","version":"1.0","type":"link"}